Teeth Grinding (Bruxism)
Are you waking every morning with aching teeth and a sore jaw in the morning? Experiencing headaches or sensitivity to hot and cold food or drink?
Bruxism, or teeth grinding as it’s commonly known, is a dental condition characterised by the involuntary grinding or clenching of teeth, typically occurring during sleep. This habitual action can lead to various issues, including tooth wear, jaw pain, headaches, and potential complications in oral health.
Problems arising from teeth grinding
As bruxism results in a considerable amount of force being placed upon your teeth, it can cause some damage including:
- Fractured crowns
- Cracked fillings
- Cracks in the layer of protective enamel
- Tension and pain in your jaw and face muscles
- Loose teeth
- Chipped teeth
- Headaches
- Jaw pain
- Tooth wear
Causes of teeth grinding
There are both physical and psychological causes such as:
Stress and Anxiety: High levels of stress or anxiety are common triggers. The subconscious response to stress can manifest as clenching or grinding during the day or, more commonly, during sleep.
Misaligned Teeth or Bite: Irregularities in tooth alignment or bite can lead to bruxism. The grinding may be an attempt by the jaw to find a more comfortable position, resulting in tooth wear over time.
Sleep Disorders: Conditions such as sleep apnea or snoring may contribute to teeth grinding. The body’s effort to open the airway can involve jaw movements, leading to grinding during sleep.
Medication Side Effects: Certain medications, particularly those that affect the central nervous system, may have bruxism as a side effect.
Lifestyle Factors: Excessive consumption of caffeine, alcohol, or recreational drugs can contribute to the condition.
Age Factors: Teeth grinding is more prevalent in children but often diminishes with age. However, some adults continue to grind their teeth, especially if the habit persists from childhood.
Complications from Other Disorders: Conditions such as Parkinson’s disease or Huntington’s disease may be associated with bruxism.
Lifestyle Habits: Certain habits, such as chewing on pencils or gum excessively, can also be a contributing factor.
Treatments
Occlusal splints: Also known as night mouthguards or bite splints, are custom-made dental devices designed to address bruxism, or involuntary grinding or clenching of teeth.
These splints create a protective barrier between the upper and lower teeth, helping to minimise the impact of grinding, alleviate symptoms like tooth wear and jaw pain, and promote better oral health.
We can custom make one for you at our clinic in Willetton. Find out more about our splints for teeth grinding.
Herald Avenue Dental Centre
If you are experiencing any pain, whether it be a toothache or sore jaw, we can help you. Please contact us immediately or book online.
